But the label just says water and fish no? At least the ones I buy. I try to not even get the high sodium ones.
"The study, published last month in
JAMA Network Open, found that on average, three-year-olds get nearly half of their total daily calories – 45 per cent – from UPFs. This high UPF consumption during early childhood was associated with obesity development.
Though some UPFs, such as canned tuna and soy milk, are considered healthy,
Canada’s Food Guide recommends limiting the many highly processed foods with excess sodium, sugars and saturated fat – including frozen pizzas, deli meats and sugary drinks. These low-nutrient UPFs can easily become household staples because they come ready-to-eat, shelf stable and in eye-catching packaging.
Experts say that a lack of whole foods, which are either not processed or very minimally processed, can lead to a number of health issues."
I might need to divide by 2 and convert to EUR to get the realistic price because the Spanish guy here marks it up quite a bit.